Alison Griffiths is a qualified integrative therapist with a deep passion for supporting individuals in building confidence, self-worth, and self-esteem. Her work focuses on helping clients rebuild from life’s challenges, developing resilience that empowers them to move forward with strength and clarity.

Alison has been practicing with Future Living for the past two years, becoming fully qualified during this time. What began as a placement evolved into a meaningful professional journey, and it has been a genuine pleasure for her to grow within the organisation—from a placement counsellor to a qualified therapist, and now to being invited to facilitate her own programme.

Through her private practice, Reflective Moments with Alison based in Broxbourne Hertfordshire, along with Future Living she offers a safe, supportive space for clients to explore their inner world, reconnect with themselves, and build a more resilient and confident future.