Support for Survivors

If you have, or think you have, experienced domestic abuse, you’re not alone – we’re here to support you. Abuse isn’t always physical; it can include control, fear, emotional or financial harm.

Our support services

Transformative, trauma-informed support for survivors

Our services provide trauma-informed counselling, therapeutic support and survivor-led programmes for adults, children and young people affected by domestic abuse. We support individuals beyond crisis, helping them to heal from trauma, rebuild their lives and regain their voice in safe, inclusive and person-centred spaces.

Call us on 01992 537344 or email [email protected] for more information.
Get in touch to find the help you need
Couple in conversation with psychologist

Affordable Counselling

1-to-1 counselling sessions delivered in person in Hertford or online.

Group meeting

Monica Programme

A unique domestic abuse programme for women supported by caring counselling professionals.

Comforting hand

Wise Guys

A programme dedicated to supporting men who have experienced domestic abuse.

Child psychologist

Support for Young People

A specialist range of creative therapy and support options for children and young people.

family law

Law Clinic

A free service offering survivors access to legal information and guidance in a supportive setting.

If you or your family are currently in a dangerous situation or at risk of harm you should call 999 immediately.

Anon

"I was really relieved to have my voice heard and process some of the painful events in my life. Thank-you Future Living."

Anon

"When I joined the Monica Programme I wasn’t convinced that things could change. Now with their amazing support I have overcome the trauma of domestic abuse and am able to take control of my future – which I am so looking forward to."

Anon

"I would highly recommend the counselling service at Future Living. My counsellor helped me feel in control of my life again"

Anon

"The service is affordable and my counsellor is great."

Anon

"My counsellor put my mind at ease."
FLH Women's Craft Club

Other Future Living services

In addition, we offer a range of other support services including a domestic abuse drop-in, coffee mornings for survivors, resilience and recovery groups, parenting after domestic abuse programmes and practical support.

Please visit our social media channels or get in touch with us to find out what is currently available and how to access support.

See our Events page or contact: [email protected]

Women’s Boxing group

Our women-only boxing group offers a safe, supportive and empowering space for women affected by domestic abuse to build confidence, release stress and strengthen both body and mind.

The group runs on Friday evenings during term time only and is open to women at any stage of their recovery journey.  Call or email to book your place.

Call or email: [email protected] to book your place.

See our events
FLH Women's Boxing Group